On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...
People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...
High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...
This is an important finding, given that recent studies have concluded people with prediabetes can’t lower heart disease risk through lifestyle changes like exercise, weight loss and a healthy diet, ...
New research has found that bringing blood glucose levels back to the normal range through lifestyle changes could reduce the risk of heart attack, heart failure and premature death by nearly 50 per ...
Rising metabolic disorders in India are fuelled by genetic predisposition, rapid lifestyle changes and hidden risk factors.