Ruby Knowles, assistant investment executive at FW Capital, added: “Reform Studio is set to become Newcastle’s new home of ...

Scientists and poets agree that music moves people in ways nothing else can. A simple rhythm has the ability to soothe a tense mind. A gentle melody can untangle stress, while a lively beat could ...

NECESSITY Sound wave We always like to book something in for January to look forward to when the post-Christmas crash beckons. Percussionist Greg Turini brings his show, Elements, inspired by earth, ...

For people with sensory sensitivities, holiday gatherings can trigger stress and burnout, not joy. Mental health experts offer advice.

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

On a typical morning at Joyful Music Therapy, the sound of music and instructors leading sessions fills the room. The organization has been serving the Central Florida community for over a decade as ...