Breakfast is the most important meal of the day, so it pays to get as much nutrition as you can. A simple switch can ensure ...

Once upon a time, regular milk was defined as milk with cream at the top. That changed with one major industrial process.

Milk Makeup will celebrate 10 years of existence in 2026, and co-founder Mazdack Rassi talks about what drives the brand a decade in.

She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...

Discover how dairy proteins like whey and casein are evolving beyond quantity to quality. Learn about micellar and hydrolyzed ...

Cottage cheese and milk are both good for your bone health, but milk may have some slight advantages. Milk tends to have more vitamin D than cottage cheese, though the latter is higher in protein.

On Monday, Congress passed a bill that would allow whole milk to once again be offered in public schools across the country, ...

Dr. Michael Greger (nutritionfacts.org) recently did a video about soy milk, in which he provided evidence that it is the ...

Every parent worries when their child is underweight. They wonder if their child isn't eating enough, or if they're not getting proper nutrition. Sometimes, children don't absorb all the nutrients ...

In 2024, the university’s dining services set out to find its next novelty concession item, or as executive chef John ...

The world is full of daring delicacies that we are not sure we would like to take a bite of. One person's culinary delight ...

One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...