Healthy aging isn’t just about living longer—it’s about staying active, sharp and independent as you get older. While no ...

If you're not seeing any benefits from your omega-3 supplements, it may be due to low-quality over-the-counter products, ...

The results were unexpected. Among matched participants, omega-3 users showed faster cognitive decline than nonusers across ...

Medically reviewed by Erika Prouty, PharmD Omega-3s are the main building blocks of fats in the body and are involved in a ...

Omega-3 fatty acids are a type of polyunsaturated fat known for their extensive health benefits. There are three main forms: docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), and ...

Some fish oil supplements may disrupt brain healing in people who have experienced repeated mild traumatic brain injuries, a new study suggets.

Omega-3 fatty acids may not deliver instant results but consistent intake can gradually support overall health making them a ...

Fish oil is one of the most popular supplements in the country. Adults take them regularly, trying to get some of the same heart-healthy nutrients found in fish, like salmon. But exclusive new testing ...

Most people know omega-3 fish oils are good for health – especially heart health. But what many people might not realise is that these friendly fats can also be beneficial to your workouts. Research ...

Erika Prouty, PharmD, is a professional community pharmacist that specializes in blood cholesterol readings, blood pressure readings, and medication therapy management. Boron supplementation may help ...

Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty ...