A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

LAHORE: A total of 35 women cricketers will take part in a four-week skills and fitness camp, set to commence in Karachi from ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

India’s Grandmother's 10K challenges age stereotypes, celebrates active ageing, and shows how senior women are reclaiming ...

Pre-workout supplement use may be linked to shorter sleep, raising concerns about mood, recovery, and daily functioning.

While working out can provide pain relief and quicker reactions on the field, new research shows a significant downside to ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Boost your fitness, slash cancer risk! A major study reveals that higher cardiorespiratory fitness significantly lowers the chances of developing urin ...

Brooks Nader was surprised to see an outpouring of support from women from all walks of life after she opened up about her ...

An OnlyFans model claims fired Michigan coach Sherrone Moore, who has been jailed for alleged assault, slid into her DMs as ...

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...