Tonio Burton revealed he survived a horrific motorcycle accident after being hit head-on by a car, leaving him feeling lucky ...

Fitness influencer Barbara de Regil turned an airplane aisle into her gym, leaving passengers stunned and the internet ...

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Bodybuilder Shaun Clarida discussed the showdown between Martin Fitzwater and Chris Bumstead in Prague before revealing his ...

Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.

Dr. Rhonda Patrick discussed the impact of a study that suggested increasing protein and fiber intake could result in greater ...

Torch calories and build strength with these quick and effective 20-minute full-body circuit workouts. No gym required!

Open Bodybuilder Samson Dauda and Classic Physique standout Michael Daboul took part in an intense superset chest workout.

Prescillia Bavoil has decided to return to the 63-kilogram weight class and has quickly achieved an Unofficial Raw Squat IPF ...

Bodybuilder Erin Stern, who won two Figure Olympia titles, shared a back and shoulders workout using only one machine.

Bodybuilding legend Dorian Yates discussed his winning formula, revealing the impact that visualization had on his career.