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Is it Guilt or Shame? What’s the difference? Guilt and shame are two emotions that nearly all human beings experience. They show up in every culture and in all parts of the world. Yet, surprisingly, ...

The world puts out a very clear message about retirement. Retirement should be your ultimate happy place. So people are very surprised when I tell them that for some people, retirement can be a ...

Use this form to set-up a free 30-minute Zoom consultation. I’m sorry, but California law only allows me to work with California residents.

There are times in everyone’s life when you feel overwhelmed or lost. When life feels like a struggle. When things start to feel hopeless. Your marriage may feel lonely or rocky. You might be facing a ...

Couples often come to therapy with the idea that the goal is to be able to “get along” or “stop fighting”. That makes sense, because all that conflict, whether it comes out as yelling or the silent ...

Use this form to set-up a free 30-minute Zoom consultation. I’m sorry, but California law only allows me to work with California residents.

Why therapy for older adults and older couples? You go along in life thinking that you know who you are. Then you hit your 50’s, 60’s, or 70’s, and everything starts to change. The shift may be subtle ...

When the person you love the most feels so far away. I know that relationships can sometimes be extremely challenging (I’ve been married for over 30 years). When you’re in the midst of an argument it ...

The world doesn’t like to talk about sex after 60. Or after 70. Or after 80. Or after 90. People would prefer to pretend that older couples don’t have sex, don’t want sex, and don’t even think about ...

When the sex stops in your relationship, or you start having sex much less frequently, people usually think that it means there’s been a change in desire. They try to explain the change in their ...

Use this form to set-up a free 30-minute Zoom consultation. I’m sorry, but California law only allows me to work with California residents.