Just weeks ago, tens of millions of Americans were hoping and praying we would elect a president who would respect our nation’s laws and prioritize working people over billionaires. Now, we are ...

The past several columns have been about sleep, based on the book sleep scientist Matthew Walker, PhD’s book “Why We Sleep.”  A third of Americans fail to get adequate sleep, which leads to mental and ...

With Trump coming back, it looks like we have four years to watch for the next crazy thing to happen. Like saying the next ...

As we join our families during this week of gratitude, our minds go to the legacy we will be leaving our children gathered ...