He Overcame Substance Abuse in Jail, and on the Road to Recovery, Running Became a Guiding Light
Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...
Runner's World1d
What’s the best speed session for optimal recovery?
The study subjects were 21 healthy, active men and women – all of whom completed three treadmill workouts on separate days.
A Renewed Relationship With Running
In connection with New Balance, Runner’s World is exploring what it means to Run Your Way—whether that’s through overcoming ...
4 best glute stretches for runners
‘It’s important for runners to keep equilibrium or tone across a whole range of muscles, specifically the glutes,’ says ...
Beats just won Black Friday with this mega Powerbeats Pro deal
Over the past few days, I've seen a number of worthy deals in the early Black Friday sales. But as far as I'm concerned, Beats have won it before we've properly got going with a whopping £125.95 off ...
Two-time Olympic Champion Alistair Brownlee announces retirement from professional triathlon
Two-time Olympic triathlon champion Alistair Brownlee has announced that he is retiring from professional triathlon. The ...
Nike reveals the Vomero 18: The max-cushioned ‘Icon’ in its new running line-up
Enter, the Vomero 18. The latest iteration of Nike’s mega-plush Vomero range, this pumped-up road shoe promises supreme ...
A New York City Marathoner Turned to Running to Support Her Sobriety and It Transformed Her Life
Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...