The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Lemon chicken orzo soup is just what the doctor ordered. Sweet potatoes and orzo add great texture and chewy bites. For a ...

Too much stress is not good for you. It's critical to take care of yourself and rest. Here are five self-care tips for a ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

Port Huron’s annual Halloween Stroll will take place from 10 a.m. to 12:30 p.m. Oct. 26 at Sanborn Park, located at 1919 ...

The Cardinals and Chargers face off in a crucial matchup on MNF. Here are 3 Cardinals bold predictions ahead of tonight's ...

There were reports suggesting Trump "worked" at a McDonald's, but that's not quite right — because there's a difference ...

Chuck Melvin interviewed former talk radio host Charlie Sykes and asked him about the 2024 campaign, Donald Trump and why ...

Perhaps the best news for Barca was the return of Spain midfielder Gavi, 11 months after suffering a knee injury. Gavi played the last 10 minutes, and his bite in midfield will be a big addition to ...

Purchasing data indicates mills in the South have paid $10 to $20 per ton more for ferrous scrap in recent weeks compared ...