The National Executive Council of the Medical and Dental Consultants Association of Nigeria (MDCAN) has issued a 21-day notice of strike to relevant stakeholders to address their beleaguering demands.

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women When it comes to weight loss and muscle building, research suggests ...

You should only hold a plank as long as you can keep tension while maintaining your alignment. “Sixty seconds or more and ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

New research shows that cramming 150 minutes of exercise into one or two days can ... (Do you really need 10,000 steps a day? Here’s what the science says.) “We hear so much now about the ...

TME UNI Chart, provided by Tencent Music Entertainment Group, ranks the top songs within China based on streaming and sales activity from seven major platforms (QQ Music, Kugou Music, Kuwo Music ...

Change value during the period between open outcry settle and the commencement of the next day's trading is calculated ... any warranty of merchantability or fitness for a particular purpose ...

But her nostalgic love for the childhood exercise pushed her to keep trying and she now works out by skipping rope almost every day. She enjoys working on new tricks and feels more strong ...