The eighth edition of the Dubai Fitness Challenge (DFC) will kick off on 26th October 2024 with a stunning array of fitness activities and experiences around the city designed to increase public ...

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I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

The eighth edition of the Dubai Fitness Challenge (DFC) kicks off on 26th October 2024, bringing a packed schedule of fitness ...

Amazon Prime Day is a giant two-day shopping event—usually in the summer—that's held exclusively for Prime members (though it's easy to sign up for a 30-day ... on all the fitness, beauty ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health ...

Big Little Lies' star Reese Witherspoon is co-writing a novel with Harlan Coben. Here's what to know about her workout ...

It typically costs $15 per month, but the retailer is currently offering a free 30-day trial for new customers. Get. On. It. Amazon Prime Big Deal Days is a massive two-day shopping event held ...

and been featured in our magazines' print, digital, and social content. The eight trainers below will be joining them soon, ...

If you've had your eye on a new massage gun, fitness tracker, pair of headphones or anything else that will make your workouts a little easier and a little more pain free, we have some good news ...

Amazon Prime Day is an eagerly awaited event for tech enthusiasts, and this year is no exception with outstanding deals on top smartwatches and fitness trackers. I’ve found the very best offers on ...