One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

Chakra unblocking can be achieved through various methods, such as meditation, energy healing, yoga, and other chakra exercises. These practices can help release blocked energy and restore balance.