The sacral chakra also known as Svadhisthana in Sanskrit is the second of the seven primary chakras Positioned just below the navel this energy center is closely linked to emotions creativity and sens ...

The sacred sound 'Aum', revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body's chakras.

The upcoming 11/11 portal, a day believed to enhance spiritual connection, presents a prime opportunity for personal growth ...

Each chakra governs a unique part of life, and when energy fails to flow freely through any of these centers, noticeable ...

Tantrism pushed even further the integration of the human body into the hidden fabric of the universe and offered a truly sacred geography by visualizing the chakras—the seven spiritual centers ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Discover agate meaning: learn how this beautiful crystal supports emotional healing, balance, and grounding energy, making it ...

Israeli Prime Minister Benjamin Netanyahu has fired Defense Minister Yoav Gallant, leading to large-scale protests across the country. The dismissal comes amid growing tensions over judicial reforms ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

Set aside time for meditation regularly. Consistency helps build a habit, making it easier to integrate into your daily routine. Top 7 Motivational Quotes By Kriti Kharbanda 7 Must-Watch K-Drama and ...

Stress is a form of strain that affects us physically and emotionally.It occurs as a result of conflict, within us, or, with the outside world. The only constant, in today’s changing world, is ‘Stress ...

Meditation trains the mind to focus better, improving attention span and allowing for more productive work sessions. Regular meditation practice lowers stress levels, which can lead to clearer ...