In their new book We Choose To, Dr. Curtis Boyd and Glenna Halvorson-Boyd reflect on their decades helping women who needed ...

Should you get a personal trainer? That’s a question that people often ask themselves when they’re new to the gym and feeling ...

The acclaimed writer spent a season watching her grandson play football. The result is a story of love in the face of time’s ...

This is the deal that takes the cake, and possibly the best fitness deal on Amazon right now. The Mobvoi Home Walking ...

Dr. Sumaya Alnasser celebrates two decades of transforming lives through culturally sensitive self-development and coaching, ...

Williams, the only Black trustee on the Conroe ISD board at the time, challenged fellow board member Melissa Dungan's issue ...

Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

One of horse racing’s greatest family dynasties is in turmoil after the training business of Anthony ... He listed “failure ...

The policy require teachers to addressing all sides of a controversial topic without bias and without promoting any personal ...

Discover the viral 'Winter Arc' challenge on TikTok that promotes personal development and wellness. Dive into its potential ...

According to the National Retail Federation, a record 183.4 million people are planning to shop in store and online from ...