If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...

They are totally waterproof: If you like an ultra-sweaty workout, these earbuds are for you ... The 60 hours of playtime is ...

Sam Delaney has begun regular running sessions with his son, and they've found that taking their time is rewarding.

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

Even if you don't plan to workout on your vacation, it's always worth checking out the hotel gym. Here's why travel expert ...

The program is designed to be user-friendly, requiring no special equipment beyond headphones and a device ... This makes it more akin to a workout for your brain—requiring patience, commitment, and ...

They charge in their case and you can pop them in your pocket or purse for glorious sound without lugging a big pair of ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Finn is sweet boy with a lot of fight in him, Dynamite got his name because he's a blast, and Fran is a gentle giant with a ...