Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Something that helped me stay on top of my workouts a ton over the last year was my Peloton Bike and subscription to the brand's app —they enabled me to work out from home, at the gym, or anywhere, ...

A law has gone into effect in El Segundo that bans e-bikes, other motorized two-wheelers from sidewalks in certain busy areas.

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Jordan Stolz, a Wisconsin speedskater from Kewaskum, is already doing great things – but will he make it past the Olympic ...

The impact of an overcrowded transfer market, late major moves and team uncertainty is continuing into the new year, with ...

Mexican authorities seized 62 museum-worthy MotoGP bikes tied to fugitive Olympian and accused drug lord Ryan Wedding, ...

Jonas Vingegaard (Visma-Lease a Bike) reportedly has a deal in place to compete at the Giro d'Italia in 2026, according to Spanish newspaper Marca.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...