Some expert riders such as Llewellyn Pavey gave a masterclass on the perfect bike set-up, while The Girl On A Bike - Vanessa ...

Stages Cycling is back making and selling power meters under the Giant umbrella, starting with options for the newest Shimano ...

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

What to look for in a quality bike trainer Stability The best bike trainers have wide enough bases that there’s no risk of toppling over. Some include leveling features that keep you and your ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, strength, and weight loss.

Which bike roller trainers are best? When the weather doesn’t permit cyclists to ride or train outside, bike rollers provide an economical and effective means to stay active indoors.

Buckingham has also seen his training on the bike pay off on race day. ‘A couple of years ago, during the winter, I was doing hard cycling workouts and just easy runs,’ he says.

According to a 2015 review, cycling can trigger some gains in muscle size and strength, but it “may not be the most effective way” to do so, especially compared to traditional resistance training.

An indoor bike trainer is great for gaining speed or riding when the weather won't cooperate. The Wahoo KICKR SNAP Smart Trainer gets top marks for its price, currently around $200, and performance.