Beat winter blues with six effective yoga poses that boost mood, improve circulation, calm the mind, and restore emotional ...

From choosing the right seat to loosening your shoelaces, these simple in-flight tips can help you rest easier.

In Ayurveda, hair fall is rarely seen as an isolated issue. It's believed to be the result of imbalances in the body's doshas ...

Liquid Drop Formula Features Grape Seed Extract, Green Tea, GABA and Antioxidant Botanicals Targeting Inner Ear Health and ...

Did you know your eyes can reveal diabetes, heart issues, or tumors? Discover which systemic diseases manifest through vision ...

Struggling with stubborn belly fat? These simple yoga asanas can help improve digestion, boost metabolism, and tone your core ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

“Even five minutes of stretching before bed can be powerful,” says yoga teacher Veronique Ory. And when you stretch every night, your nervous system begins to recognize it as a cue that the day is ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

At the end of the day, when you change from your daytime clothes to your nightwear, your socks leave a mark on your calves.

Drinking antioxidant-rich cranberry juice is a delicious way to prevent urinary tract infections, support gut health, and manage arthritis.

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.