Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

Beat winter blues with six effective yoga poses that boost mood, improve circulation, calm the mind, and restore emotional ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...

As cardiovascular research continues to evolve, new ways of understanding circulation are expanding how clinicians think ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

The Greeks would use it in medicinal rituals as they believed it improved memory and cleared the mind. However, Conchita, a ...

Sichuan pepper, a unique spice from the region of China, is famous for its tongue-numbing sensation and aromatic flavor ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

Despite popular belief, that post-drink warm flush doesn’t actually keep you safe in the cold. Alcohol may make you feel cozy ...

Fight winter chills naturally with 6 warming foods like ginger, ghee, jaggery and nuts that boost body heat, metabolism and ...