Few climbers take on this niche pursuit, where one mistake could mean death. Three of them talk about its unique mental and ...

Alex Honnold, the rock climber who famously scaled Yosemite’s El Capitan without ropes, will try his hand at a 1,667-foot skyscraper in a spectacle aired live on Netflix.

“What we're seeing on TikTok is a loose interpretation of the data,” says exercise scientist Rachele Pojednic, director of ...

Roca is owned by Karen and Jeremy Schaar, a couple that met through rock climbing 2004. On the Roca website, the couple ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Kristen Marie Beavers, Wake Forest University (THE CONVERSATION) Health and fitness ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...

Stair-climbing machines like the StairMaster can provide an effective cardio workout. No matter which machine you choose, youre going to primarily work your lower body. Not only can walking strengthen ...