There’s a lot everyone can learn from slow running, which is a term Jes Woods, a RRCA-certified Nike Run coach, doesn’t even use. “I feel very strongly about not using the word ‘slow,’” she says. “I ...

On average, runners bought an average of three pairs of shoes per year and 24.9 percent spent more than $400 combined on ...

We tested 18 pairs of shoes and found three that’ll protect your feet and support the rest of your body when you’re standing all day.

There are a handful of pre-run movements I like to do before heading out the door, which were taught to me by my first run ...

Ethiopia's athletics legend Haile Gebreslassie at his office in Addis Ababa, Ethiopia on November 18, 2024.

Four female runners lost their lives in brutal attacks after financial disputes with partners. What is being done to keep ...

Trainers recommend treads from NordicTrack and Peloton.

The Huskies say that head coach Geno Auriemma’s demanding style is balanced by a caring, supportive approach that has led to ...

The women-only coach, introduced on the Kajang MRT line in September, was a relief to her and other female passengers. “When they started the women-only coach, I felt immediately at ease and ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

Gophers’ women’s golf coach Michele Redman announced she will retire in January 2021, after a 10-year coaching career at Minnesota. In a statement, Redman said the decision was not easy, but she was ...

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...