Could a handful of nuts help safeguard your eyesight? New research reveals just how many pistachios it takes to prevent vision loss.
While green leafy vegetables are good for eyes, the natural fat content in pistachios help the body to absorb lutein more ...
Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet ...
A new study from researchers at the Friedman School of Nutrition Science and Policy at Tufts University has found that consuming pistachios daily may significantly improve eye health by increasing ...
Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...
Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...
Light therapy could be a useful treatment for the most common form of age-related macular degeneration, a new study says.
A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Your eyesight is precious, and you should do what you can to preserve it. Here are the best and worst foods for macular ...
Medically reviewed by Bryan M. Wolynski, OD Medically reviewed by Bryan M. Wolynski, OD Keeping your diet full of nutritious ...
Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...