Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

"Stop buying pre-cut vegetables, meat, and shredded cheese. They're like 75,439 times more expensive than their whole ...

NFL Week 8 power rankings: Welcome to No. 1, Detroit Lions ...

For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...

Haylie Pomroy, JLO's nutritionist, spills the beans on how to rev up your metabolism and get back in shape after summer ...