CBNS, such as turmeric, are natural anti-inflammatory and antioxidant agents that may confer benefits against AMD.

Blurry and wavy vision as you age can be scary. Here’s how you can actively work to lower your risk of developing Age-Related Macular Degeneration and maintain better eye health by quitting smoking, ...

Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet ...

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Processed foods can negatively impact vision due to lacking essential nutrients like vitamins A, C, E ... For issues like dry ...

Find out what vitamins and minerals you need based on your age and individual needs, and how to get these in your diet.

In contrast, randomized controlled studies indicate that vitamin E supplements do not slow or prevent ... intermediate to advanced age-related macular degeneration by about 25% (12).

Vitamin A, also known as retinol, has several important functions. It helps your body's natural defence against illness and infection (the immune system) work properly. It also help your vision in ...

For instance, high doses of vitaamin C can cause diarrhoea increase the risk of kidney stones, high doses of vitamin B6 can cause nerve damage, high doses of vitamin A can cause liver and bone ...