Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

We tested the top-rated bread box on Amazon to see if it kept bread fresher than storing it in a plastic bag. Did it work?

Eshbal believes that Swonder’s product line can be scaled with relative ease in the Israeli market given existing ...

Sourdough’s long fermentation and rising time leads to changes in the bread that don’t occur in conventional yeast-leavened bread. These changes may have health benefits for some people ...

Dr Federica Amati has highlighted a 'problem' with sourdough bread. The naturally leavened bread, which does not use commercial yeast to rise, has become hugely popular in recent years, with its ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps to increase the good bacteria in the gut, which can crowd out the ...

Sourdough and whole wheat bread offer health benefits, but they both contain gluten. They're not appropriate for those with celiac disease or those who are sensitive to gluten.

Our ancestors have been baking leavened bread since the dawn of time. Well, “the dawn of time” may be a bit of an exaggeration, but humans have been fermenting bread for at least 5,000 years!

Studies have shown that antioxidants like the peptides found in sourdough can lower the risk for certain types of cancer, signs of aging, or chronic diseases like rheumatoid arthritis.

Why sourdough bread deserves a spot in your diet August 13, 2024 at 10:00 p.m. by Avery Newmark / The Atlanta Journal-Constitution (TNS) ...