The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ellipticals are oversized machines by design, so there’s no getting around the fact that they take up a ...

Elliptical machines provide a smooth, circular motion that mimics walking or running without putting too much pressure on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE IN search of an effective and joint-friendly way to elevate your cardio game, you're in the ...

When my three-week trip to visit a friend in Chicago during the early days of the pandemic turned into a six month stay, my biggest concern was how to keep up a very regular exercise routine without ...

For one week, I tried to replicate Jennifer Aniston's workout routine with different exercises. The "Friends" star does a variety of workouts, such as boxing, strength training, cardio, and yoga. At ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

There are workout shoes for every kind of session: easy runs, long runs, brisk walks, full-body circuits, and heavy strength days. If you wear a dedicated one for each, well, that can mean a whole ...

The ProForm Carbon EL Elliptical is the best choice for budget-conscious individuals who want to enjoy elliptical workouts at home without breaking the bank. This elliptical machine is particularly ...