CHICHESTER, UK - March 19, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioural therapy ...

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change how we approach anxiety.

Talk about your fears, normalise difficult emotions, get up and move: experts share their strategies for managing anxiety at different stages of life ...

In a sudden move that has sent ripples through the Indian expatriate community, the Central Board of Secondary Education (CBSE) officially postponed the Class 10 and Class 12 board examinations ...

Your midterms are here, and even the thought of having to take a test can make students nervous. Understanding the roots of test anxiety can be key to coping with it. This workshop will help you ...

Share on Pinterest A recent study suggests that higher fitness levels may help reduce anxiety and build resilience to stress. Image Credit: Oleg Breslavtsev/Getty Images Recent research has shown that ...

Hey fam, listen up! If you’re in Gujarat and gearing up for those Class 10 and 12 board exams, we’ve got some dope news for you. The Gujarat Secondary and Higher Secondary Education Board (GSHSEB) is ...

In the 9th edition of Pariksha Pe Charcha 2026, PM Narendra Modi spoke to students about handling exam stress, balancing studies with skills and hobbies, using technology responsibly, and contributing ...

NEW DELHI, (ANI)- Actors Vikrant Massey and Bhumi Pednekar participated in the eighth edition of Prime Minister Narendra Modi’s Pariksha Pe Charcha program on February 16, where they interacted with ...

Lemme Chill Gummies aim to help reduce stress and anxiety. The gummies helped with feeling calm and sleeping soundly. Sometimes the gummies didn't have the expected relaxing effect. More research is ...