HAPPY Christmas! I hope you all enjoy some well-earned time off for the festivities. While we all look forward to the ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Tinnitus has long been treated as a niche ear problem, a background hum that medicine struggles to quiet. Now, a wave of ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Neuroscientist and founder of the Hearing and Brain Centers of America, Dr. Keith N. Darrow, Ph.D., CCC-A, CDP, has announced ...

According to the National Council on Aging, one in three people age 65 to 74 has difficulty hearing. Common among older adults, key indicators of hearing loss may include listening to the TV or ...

Squeeze your shoulder blades together, then pull the ends of the band toward you, bending your elbows and drawing them past ...