The cottage bakery owner prefers pre-orders, but baked goods are available on Fridays and at a new Bay City market.

When I’m invited out by friends who don't fully understand, they suggest I bring my own food or simply join them without ...

An elimination diet can help you figure out which foods are causing you to feel bad. This can be a game changer for people with food allergies or intolerances. Food allergies are on the rise.

Gluten-free diets tend to rely on fruits, vegetables, and gluten-free replacement products for fiber. They can be lower in ...

This recipe for Atlanta-based Bantam & Biddy's gluten-free flour mix can be used to coat fried chicken, shrimp, green tomatoes and more.

For instance, a 2017 study in 169 people with eczema found that around 40% tried a gluten-free diet to reduce their symptoms. Of them, 51.4% reported improvements after cutting out gluten.

For instance, a 2016 study involving 41 people with IBS found that following a gluten-free diet for 6 weeks reduced symptoms. Those who followed the diet for 18 months continued to have decreased ...

Made with boiled chickpeas and green gram, sundal is a protein-rich snack. It's oil-free and packed with plant protein, ...

Creatine powders may promote faster recovery and muscle building. Check out this list of the top-rated options to try in 2025.

The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for ...

Discover how to select wholesome ingredients for baking, enhancing flavor and nutrition while promoting a healthier lifestyle ...