Foods labelled with ‘gluten-free’ or showing the crossed grain symbol are also safe to eat, as are any pre-prepared foods that don’t contain gluten such as soups or ready meals.

People with certain conditions may need to follow a gluten-free diet plan. Learn more about the protein gluten, which foods to eat, benefits, downsides, and more.

A gluten-free diet eliminates all gluten. Gluten is a protein found in grains such as wheat, rye, barley, and triticale, which is a hybrid of wheat and rye. However, while it may sound like gluten ...

Gluten-free diets eliminate the protein found in wheat%2C barley%2C rye FDA to regulate gluten-free food claims Some experts worry gluten-free foods will become fad diet fare Alyssa Yegge tried a ...

A gluten-free diet is designed specifically for those with celiac disease and related conditions. Adopting the popular dietary restriction when you don’t have a condition could be bad for your ...