Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

Broken heart syndrome mostly affects post-menopausal people after extreme stress. Most people recover from broken heart syndrome within weeks. You can manage your stress to prevent broken heart ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into ...

Heart disease continues to claim the most lives in the Philippines, yet many Filipinos only think about their hearts when ...