The best running shoes for overpronation, per editors and a running coach, can add more stability to your high arches for everyday walking, runs, and races.

In addition to foot pain, high arches can also affect other parts of your body. Your ankles may twist inward (over-pronation) or outward (supination) as you walk.

Overpronation is when the arch of the foot collapses excessively downward or inward. ... Lift both heels as high as possible, hold for 5 seconds, and then lower them.

These overpronation exercises will help support your running gait so you clock miles strong and ache ... then they’re probably going to rotate more than someone who has a high arch,” he says.

Although pronation is a natural movement of the foot, the size and strength of the runner’s arch can affect the foot's ability to roll, causing either supination (underpronation) or overpronation.

Overpronation — when the foot rolls inward when running — can be damaging to the body, so it's important to wear the correct running shoe. Here are 9 expert picks for the best stability shoes ...

The insoles are a medium arch option that’ll stabilize your feet and arches while reducing stress. A layer of high-density foam delivers comfort, a heel cup provides shock absorption, and a ...

Here, find the best sneakers for arch support, including ones for overpronators or flat feet, those with high arches, and the overall most supportive shoes.

Best running shoes for high arches: New Balance Fresh Foam X More v5, $155; ... Excessive rolling, on the other hand, can be ...

These are great for flat-arched, heavy runners and those with moderate to severe overpronation. Motion control shoes have parts made with rigid materials high-density foam, plastic, or fiberglass.