A landmark study has debunked the long-held belief that people of African, Caribbean and Asian heritage cannot float due to ...

New research suggests a simple blood test could help detect osteoporosis early. But it's just one tool doctors use when making a diagnosis. Here's what to know.

Curvebeam AI reckons the shortest path to better surgery starts with one scan, one visit and patients on their feet.

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

A trainer shares the lunge benchmark after 50 for top-tier leg strength, plus why lower-body power protects balance and bones ...

While I don't think we're there yet, there may be parts of all of this that we can work with to our advantage. Maybe, getting ...

A new decades-long study out of Australia links drinking tea to stronger bones, while drinking too much coffee may lead to weaker bones. A study from Linders University monitored ...

From strengthening the body to aging with grace, the College of Charleston has a new program aimed at promoting long-term health and fitness, and it’s going deeper than weight.

Increasing your calcium intake, supplementing with vitamin D, and doing resistance training builds bone density.

Dental implants are pitched as a perfect fix, but the reality is a long surgical process with specific risks and high costs.

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

Pregnancy brings a mix of emotions and physical changes. Bone health is one area that often causes confusion and worry. This ...