Prefer fuss-free tracking? The Galaxy Fit3 covers the essentials. It tracks steps, heart rate, and workouts in a lightweight ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Fashion has always been a way for people to express themselves, but in Ghana it has also become a reminder of a global system that treats some lives as more ...

The Public Utility Workers’ Union (PUWU) of TUC Ghana has opposed the government’s recent move to appoint a transaction advisor for the transition of the ...

Travel has taught Lalvani patience, self-trust and adaptability. “It has also reminded me to ask for help when you need it, ...

Various factors determine the best time to take your blood sugar medications, including how the medication works and its side effects.

Urgent care clinics are equipped to handle non-life-threatening illnesses, injuries and conditions. Here's how much urgent ...

It's not that unusual for a 20-something to text Mom from the doctor's office for help answering a health question.

To an onlooker, the biggest difference between these two wearables is, well, where you wear them. The Oura ring, obviously, is a ring, while Whoop is typically worn on the wrist — though you can put ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

With the paid subscription, you also get additional benefits such as cloud storage, blood pressure monitoring, medication ...

Hands-on Polar Grit X2 review covering navigation, GPS accuracy, battery life, training, sleep, and daily wear—an outdoor watch built for real life.