Gold is not only an asset and investment, but also a dependable source of finance during times of urgent need. A loan against ...

Airlines rarely announce how much water they carry; excess potable water adds weight, but little water is no good either.

Confused about protein recommendations? We asked protein experts on what exactly is the answer. Plus, everything else you ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...

A friend of mine almost didn't do a balance transfer because of the $300 fee. He was nervous about paying that much up front -- totally fair. But once he ran the numbers and saw he'd save over $1,400 ...

ForeFlight features a dynamic, graphical weight and balance (W&B) tool that provides a visual representation of your aircraft’s cabin layout. This is included with a premium subscription and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...