This year’s fall reset of our clocks back an hour appears to have permanently changed the morning rising time for our 14-year ...

Disruptions to our circadian clocks—the internal molecular timekeepers "ticking" in nearly every cell of our body throughout ...

From Juwan Howard’s collapse to Dusty May’s instant transformation, Michigan Basketball shows how one hire can save a program. Now, Michigan Football faces the same crossroads: ...

The new year is upon us, bringing the expected debuts of some major developments that will shape how residents interact with ...

When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

Research shows male dolphins with strong friendships age more slowly. Social bonds reduce stress and protect health at the ...

With a two-game division lead and a shifting cast of playmakers, can the Steelers win with a baseline of Rodgers' play below ...

This year's model is slightly larger, but you're unlikely to notice it unless you put the two back-to-back. It is also a bit ...

Travel trend predictions have been rolling in, so the Travel Desk breaks down whether we think these crazes will really take ...

Nice restaurants bring out subtle habits people don’t always notice in themselves. Servers clock these behaviors quickly ...

Older Maryland residents say these diners still serve meals just like years ago, keeping familiar flavors and old-fashioned ...