We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...
Just when you think K Beauty has had its moment in the sun, you realise that there’s a reason the coveted products are still ...
Basically all cuticle oils work the same: They soften skin and prevent dryness by locking in moisture. This prevent hangnails ...
Gaining popularity for their health benefits, chia seeds improve skin glow and gut health. Chia seed ice cubes help reduce ...
For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings gracefully.
Abstract: Hydrogels are crosslinked networks of hydrophilic polymers, widely recognized for their excellent physical properties and good biocompatibility. This paper develops a hydrogel-based polymer ...
What if a doctor could inject an electricity-conducting liquid into the body, let it temporarily solidify to record nerve signals or jump-start healing, and then return it to liquid form for easy ...
If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
Embrace natural wellness with three potent detox drinks designed to cleanse your body. From an allspice infusion packed with anti-inflammatory spices ...
More people are questioning how much of their day they willingly give to screens. Digital minimalism has surged because constant notifications, endless scrolling, and multitasking fatigue leave little ...
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