Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

The festive season has a reputation for undoing good habits such as eating well and exercising. Normal routines disappear, ...

Unlock a powerful V-taper and bulletproof your joints by targeting the often-ignored posterior deltoid with these ...

Once you’ve got the basics of frotting down pat, try increasing the pleasure by intentionally syncing up your breaths with ...

Kawhi Leonard scored a season-high 32 points, leading the slumping Los Angeles Clippers to a 103-88 win over the Los Angeles Lakers.

If you’re in a season of your game where you’re leaving a lot of putts short, try this putting tip from Nancy Lopez. She first shared it in the May 1979 issue of Golf Digest. She was in her second ...

Two-time heavyweight champion Anthony Joshua knocked out YouTuber Jake Paul in the sixth round of their heavyweight fight.

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...