We’re hearing from the Palm Beach restaurant manager who was detained and then released from the immigration detention ...

Chronic sleep deprivation acts as a systemic stressor, elevating risks for cardiovascular disease and metabolic dysregulation while impairing cognitive function.

The Sunshine State has very specific rules related to when and where you can and cannot sleep in your car. Here's what the ...

Discover how two decades of global travel turned guest insights into a U.S. hotel concept—linking real-world stay experiences ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

You can help keep your blood sugar levels steady with lifestyle habits like eating a balanced breakfast, getting better sleep, and being active throughout the day.

A woman who started vaping aged 15 has shared a warning to others after she was diagnosed with lung cancer aged 21.

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

People older than 65 represent prime targets for weight loss medications. The prevalence of obesity hovers around 40% in older adults, as measured by BMI.

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

Weight loss medication has been all over the headlines in recent months, but are they the best option to lose weight?