If you are persistently worrying and feeling too overwhelmed, find out what steps you can take to manage your anxiety.

Anxiety distorts perceptions of threat, magnifying worry. New findings suggest a diet tweak that can help sufferers.

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One of the most worrying aspects of Reels is the shortened attention span. Reels condition the mind to always crave ...

Being truly nonplussed isn't about pretending nothing bothers you; that's not realistic. It's about refusing to let the small ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Expert shares information on maintaining a safe confident and fulfilling sex life with herpes Read ahead to find out ...

In 2025, young people open their phones to see Pakistan’s latest climate-fuelled floods, Europe’s relentless heatwaves, and ...

Across the United States, the job market is sending mixed signals that are quietly reshaping how secure millions of workers ...

People often feel anxious before the start of a new year due to a combination of societal pressure, self-reflection and the ...

Ever catch yourself lying in bed at 2 AM, re-running a chat you had three days ago? It’s like your brain is stuck in a ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.