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Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.

The benefit of beginning with a 30-minute bodyweight workout is that as your body adapts or you become less sore, you can always increase the difficulty or intensity by adding weights. Here’s ...

Keen to get started? Give this 30-minute full-body workout a go. Four scientific ways to build muscle The reason why weight training is one of the most effective ways to build muscle is because in ...

Celebrity personal trainer Jillian Michaels has ... It is not the first time Michaels has voiced concerns about CrossFit's intense, rapid-fire workout style for years, calling the sport "cheating." ...

This 30-minute Hyrox inspired EMOM workout is designed to tick as many fitness racing boxes as possible – building your fitness, honing your skills, and boosting your strength-endurance.

This exciting fusion style workout blends everything from kickboxing ... to drop 50 lbs or get in the best shape of your life Jillian Michaels Extreme Shed Shred will deliver on its promise ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines ... Bonus Abs - Includes a core workout bonus ab workout that will strengthen ...

The holidays are right around the corner, and we know for a fact you don’t want to wait to do holiday shopping at the last minute ... Jillian Michaels’ fitness app features over 1,000 workout ...

‘Beetlejuice, Beetlejuice’ is as nostalgic as it is surprising and fun. Director Tim Burton’s one ...