Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

New research challenges vitamin D and calcium's role in preventing falls. Discover the most effective strategies experts now ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

Hiya offers supplements with a limited ingredient list and is free of added sugar ... typically doesn’t provide adequate amounts of vitamin D, the American Academy of Pediatrics (AAP) recommends ...

With winter viruses lingering - as Christmas fast approaches - doctors recommend Brits incorporate Vitamin C in their diets because it helps us fight off the colds and flus ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

Contrary to popular belief, citrus isn't the only or even the best source of Vitamin C. Bell peppers, for instance, boasts a ...

As winter nears, the days grow shorter. It’s dark when you awake in the morning and when you come home from work. You may ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

Eat right. Sticking to a healthy, balanced diet at this time of year can seem like a holiday miracle, with all the ...

Tuna is a lean meat, which means it's high protein and low calorie. Protein is an important part of our diets that has the ...