Commonly used calcium supplement Shelcal 500 and antacid Pan D are among the four drugs flagged as spurious by the Central ...

Four drugs, including popular calcium supplement Shelcal 500, have been identified as spurious by the Central Drug Regulatory ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher risk of deficiency include people with plant-based diets, older adults, and ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the form of a supplement. The HSE advises that everyone should take a daily ...

You may have heard of the different B vitamins that your body needs to function properly. There are eight of them. Some we know better by their number, like vitamin B12. Others, such as B1 ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...