Stomp Lox is teaming up with Ronnie Romance the new Trail Worm barefoot shoe. Lightweight, ultra-flexible, and durable foot ...

Amid an orthopedic-shoe renaissance, fashionable people are flocking to the geriatric designs of a 59-year-old French ...

Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...

Walking exercise is one of the best ways to increase your fitness or lose some stress. This post includes four fall walks you ...

As the weather gets colder and less inviting, you may find yourself falling short of your daily step goal. It can be ...

I've gotten 10,000 steps every day so far this year. And while that may sound like a humblebrag, I can assure you it's not. I ...