Waking up regularly with a pounding headache can be a sign of a sleep disorder (like sleep apnea), headache disorder (like ...

The Helix Sunset Luxe's medium-soft hybrid construction is great for side sleepers, but testers of all kinds enjoyed their ...

The mattress firmness considered “healthiest” for you will depend on a handful of factors like your body size, sleeping ...

The four main types of mattresses—innerspring, foam, latex, and hybrid—have different strengths. While Dr. Hanke says there’s ...

Running a marathon is no easy task -- it requires lots of recovery and sleep. Here's how I leveraged Garmin's sleep tools to ...

as well as our top 10 picks for the best twin mattresses for kids at many different price points. Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products ...

Washing bedding regularly is important because sweat, oils, and skin-care products can transfer from your own skin to your ...

Our Medical Standards and Insights team has carefully ... To choose the products on this page, we considered all the mattresses that passed our vetting process. Then, we scored each mattress ...

A medical expert is urging people to ditch a popular drink after 3pm, cautioning it not only disrupts your sleep, but makes ...

Here, we explain how we evaluate mattresses when reviewing them and discuss the criteria they must meet to be featured on Medical News Today. Even when we partner with different brands ...

and other medical concerns. It is also possible that no specific cause can be identified for the start of back pain.” Here are the most common types of back pain. Swapping out your mattress isn’t a ...