A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

This article breaks down sit-up variations for every fitness level—beginner, intermediate, and advanced, to boost core strength.

In today’s world, skincare is no longer just for women. More men are recognizing the importance of maintaining a healthy ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

Want to get in on his style and fitness routine? Read on to learn how Glen Powell maintains ... “You’ll never see cheese in my fridge,” he shared during an interview with Men’s Health, adding, “That’s ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

Finding the right pair of men’s gym shorts sounds simple enough ... and how their durability stood up to our experts’ most intense workouts. Our picks and my personal favorites come with ...

Shredding the Silence on Menopause” (premiering on PBS on October 17), highlights that women’s health matters at all stages of life.

Also tossed into the “plan” is a vow to “protect cryptocurrency investments so Black men who make them know their money is safe.” We have no idea how to make crypto a safe investment ...

ERIE, Pa. — Vice President Kamala Harris announced a plan on Monday to give Black men more economic opportunities and other chances to thrive as she works to energize a key voting bloc that has ...