This connection is deeply rooted in Mountain Meditation Practices. By symbolically climbing higher, you're seeking to elevate ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

She believes peace is a result of practice. Shanti is the CEO of Health Institute Australasia and author of several books on meditation, yoga, ayurveda and more. She guides three meditations in ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

Meditation, a core part of holistic wellness ... Visualization Technique - Visualization involves picturing positive, calming ...

Explore how VR meditation apps like Realms of Flow and others are transforming digital mindfulness by immersing users in stunning landscapes and encouraging a deeper appreciation for real life.

Da Nang plans to start tea meditation tours to Mount Ban Co, where American billionaire Bill Gates learned the traditional ...

The culinary journey at Jade Mountain deserves its own chapter. At the Jade Mountain Club, Chef Allen Susser’s “Jade Cuisine” ...

On the first Friday night of high school football in Haywood County since Helene, there was no better place to be than a tiny stadium in the shadow of Cold Mountain, a place to gather and a place ...

Mountain View Whisman School District Superintendent Ayindé Rudolph, who took a short-term leave of absence last month, has resigned.

Manuel Garcia-Rulfo of The Lincoln Lawyer stars as another title character in the moody Mexican drama Pedro Páramo.