Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...

These muscles play a huge role in virtually every aspect of athletics—and are no doubt prime movers in the golf swing.

In this video, an expert recommends a series of effective workouts to alleviate neck pain and stiffness. The workouts include ...

As you lift and lower, the exercise mimics the hyperextension exercise performed from the bench if you don’t have access to ...

Evidence suggests that extranodal extension on radiological imaging is a negative prognostic factor in head and neck cancer, ...

Chandigarh: Almost a month after Punjab cadre IAS officer Anindita Mitra was relieved from the Chandigarh administration, the appointments committee o.

You don't need equipment to strengthen the muscles along your posterior chain. Here are the benefits of the Pilates 'swimming ...

This means staying cool is top of mind for lots of us, and one of the simplest ways to achieve a little respite from the heat is to wear one of the best neck air conditioners. Our top pick ...

The stretching involved in an overhead triceps extension is key to fully activating the muscle. When you raise ... and lower the weight behind your neck. As you do this, keep your shoulders ...

Forward (anterior) tilts benefit from exercises like squats and hip extensions that balance the hip flexor and extensor muscles. Backward (posterior ... Pelvic Symmetry Is Influenced by Asymmetrical ...

which involves making cuts under your chin or behind your ears or both to access a neck muscle called the platysma. Sometimes, that may even mean removing some muscle. Newer procedures let your ...

Although Chrome for Android doesn’t natively support extensions like its desktop counterpart, there are workarounds to use extensions on your Android device. This guide will walk you through the ...