Stockhead on MSN12d
Cancel the gym – new research shows one workout per week might be all you need
Dragging yourself to the gym every day might be excessive, suggests a new study – less may indeed be more when it comes to ...
I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again
Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...
MGCCC Jackson County Campus holds ribbon cutting for new outdoor fitness station
Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...
Planet Fitness submits last-minute bid to acquire fitness chain
On Friday, in the closing hour of the deal’s 48-hour challenge period, Planet Fitness submitted two competing bids to acquire ...
ZME Science on MSN7d
Back in the gym after a long break? Don’t worry about losing your gains. You have muscle memory
If you’ve ever worried that a long break from the gym would erase months of hard-won gains, new research from Finland offers ...
Save up to 40% on Fitbits at Amazon and get a jumpstart on 2025 fitness goals
SAVE UP TO 40%: Fitbit trackers are on sale at Amazon for up to 40% off, including the Fitbit Inspire 3 — a Mashable favorite ...
'I did 3 Barry’s Bootcamp classes a week for a month - here's what I learnt'
As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th ...
Planet Fitness enters 11th hour bid for bankrupt Blink Fitness
Equinox Group-owned gym chain Blink Fitness filed for bankruptcy in August after a failed attempt by the luxury fitness group ...
Planet Fitness rallies to new 52-week high after earnings
Planet Fitness (NYSE:PLNT) reported revenue rose 5.3% year-over-year to $292.2 million. System-wide same club sales increased 4.3% vs. +4.5% consensus. The quarter was notable because Planet Fitness ...
More Steps, Fresh Air, And New Friends? Here's Why Walking Clubs Are Booming
Walk clubs are redefining fitness and friendship. Learn why these social walking groups are booming, building community, and ...
Zawya10d
Unforgettable experiences await in week two of Dubai Fitness Challenge
Prepare for another week filled with fitness villages, community hubs and events ... Test your skills at the all-new Cricket Zone, or energise yourself with high-energy group classes and dance ...